Cognitive Behavioral Therapy (CBT) for Misophonia -
The essential guide for clinicians, individuals, and families seeking a structured, empathetic, and effective approach to managing misophonia. If you or your clients live with misophonia, you know the frustration of having your life dictated by specific, repetitive sounds like chewing, breathing, or tapping. The rage, anxiety, and disgust are intense, and finding practical, reliable help can feel impossible.

This workbook is adapted from Cognitive Behavioral Therapy (CBT) for Misophonia by Shaylynn Hayes-Raymond, but sections may not be in the same order, and some content may be omitted for brevity. Clinicians working from a CBT-MISO perspective may wish to own both books to understand the program’s full complexity.